1 cup Mung Beans
4 cups Water
2 limes squeezed
2 cloves garlic minced
2 Tablespoons Sesame Tahini Paste
2 Tablespoons of Olive OilÂ
1 teaspoon salt
Squirt Braggs
1/4 teaspoon black pepper
dash of cayenne pepper
Bring Mung Beans to boil in water and turn heat to low and continue to boil for 35-40 minutes until done. Or pressure cook for 12 minutes with a quick release. Strain Mung Beans and smash or blend with the rest of the ingredients. Use as a dip with green vegetable slices for the Green Diet or the Mungs Beans & Rice Diet. Vegetables such as cucumber or zucchini slices, bell pepper squares or celery sticks, etc... Enjoy.