Kundalini Yoga for Temecula, Murrieta, and Lake Elsinore

Guacamole Recipe

Guacamole Recipe




2 ripe avacados
1/2 white onion, minced (1/2 cup)
1 or 2 serrano chiles, stems and seeds removed, minced
1 Tbsp cilantro leaves, finely chopped.
1 Tbsp of fresh lime or lemon juice
1/2 tsp coarse sea salt
Dash freshly grated black pepper




Cut avacados in half, Remove seed. Scoop out avacado from the peel, put in mixing bowl.
Mash the avacado with a fork.
Add the chopped onion, cilantro, lime/lemon juice, salt, and pepper, then mash some more.
Start with 1/2 of one serrano chili, add to avacado, then test for hotness. Add more if desired.
Serve immediately.


By Atma K. Khalsa 3/23/08