Kundalini Yoga for Temecula, Murrieta, and Lake Elsinore

Grandma Louise’s Oatmeal with Grated Apple

Serves 4

1 cup old-fashioned oatmeal
2⅓ cups water
Pinch of salt
1 medium apple, coarsely grated
½ teaspoon lemon juice
1/3 cup milk
½ teaspoon butter


1. Combine the oatmeal, water and salt in a medium saucepan. Bring to a boil.


2. Add the grated apple and lemon juice and cook for about 5 minutes, stirring occasionally.


3. Add the milk and butter. Stir well and cook for 1 minute. Serve immediately, perhaps with a sprinkle of brown sugar or a drizzle of maple syrup.