2 t Olive Oil
1 Onion chopped
3 Cloves chopped garlic
2 stalks of celery sliced
1 carrot sliced
Dash of salt & pepper
1 cup buckwheat groats
1 vegetarian boullion cube, or concentrated soup base
2 cups water or veggie broth
1 T Pine Nuts
Directions:
In a non-stick sauce pan, heat oil and add vegetables, salt & pepper. Cook, stirring, over medium heat about 5 minutes. Stir in groats, add broth seasoning and water or veggie broth and bring to a boil. Reduce heat, cover and cook 20 minutes until tender. When liquid is absorbed, add pine nuts and fluff with a fork. Garnish with parsley.
Modified Recipe from http://www.recipeland.com/recipe/3233/