List of Fall Foods
Sweet Potatoes
Green & Purple Figs
Persimmons
Apples
Carrots
Cauliflower
Dry Beans
Onions
Garlic
Fall nuts, walnuts, almonds, hazelnuts, chestnuts, pinenuts, pecans
Squash
- Butternut
- Spaghetti
- Zucchini
- Yellow
- Acorn
- Pumpkin
- Banana
Pomegranates
Cranberries
Sage, Rosemary & Thyme
Pears
Celery
Corn
Broccoli
Cabbage
Here’s a blog that has some interesting charts on seasonal foods.
http://www.heavywinter.com/archives/000452.html
There are almost 8000 Fall recipes at this URL, but beware that many of the recipes call for the ingredients that are on the excluded list from the Fall cleanse list, butter, cream, etc….Use the recipe to get some ideas and see if you can modify the recipe to suit the Fall cleanse.
http://www.recipezaar.com/recipes/seasonal,fall
Here’s a URL that also has some wonderful links to Fall recipes. Again some of these recipes have ingredients from the excluded food list of the the Fall cleanse. Use the idea of the recipe and see if you can modify the recipes to work with the cleanse. In the Fall section there is even a description on how to cut a pomegranate.
http://www.seasonalchef.com/recipearchive.htm#Fall
Here’s a website where all you have to do is choose where you live and a list of seasonal foods comes up for each month. (see below for Oct. & Nov.)
http://www.sustainabletable.org/shop/eatseasonal/
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October:
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November: |
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Apples Grapefruits, Lemons, Tangelos/Tangerines, Valencia Oranges
October
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Apples Grapefruits, Lemons, Tangelos/Tangerines, Valencia Oranges Collards
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